Facial massage is a great way to relax your mind and body while improving the appearance of your skin. One tool that can be used for facial massage is a facial stone. Facial stones are typically made of crystal or gemstone and can be used to improve circulation, reduce inflammation, and promote relaxation. Let’s look at how to massage your face with a facial stone to improve circulation.
Choosing a Facial Stone for Massage
The first step to using a facial stone is to choose the right one for your skin type. There are several types of facial stones available in the market, including jade, rose quartz, and amethyst. Jade is a popular choice as it is believed to have healing properties and can help reduce puffiness and inflammation. Rose quartz, on the other hand, is believed to promote self-love and can help reduce the appearance of fine lines and wrinkles. Amethyst is known for its calming properties and can help reduce stress and anxiety.
Preparing for Facial Stone Massage
Before you begin your facial stone massage, it is important to cleanse your face thoroughly to remove any makeup, dirt, or oil. You can use a gentle cleanser or facial oil to cleanse your face. Once your face is clean, you can apply a small amount of facial oil or serum to your skin to provide a lubricating barrier for the facial stone.
Using the Facial Stone
To begin the facial stone massage, hold the facial stone in your dominant hand and place it against your face. Start at the center of your face and move outward in gentle strokes. You can use the facial stone on your forehead, cheeks, chin, and jawline.
Use light pressure and move the facial stone in upward and outward strokes. The upward strokes will help lift the skin and improve circulation, while the outward strokes will help to reduce puffiness and inflammation.
Focus on areas where you have tension, such as the forehead and jawline, and use circular motions to massage these areas. You can also use the facial stone around your eyes, but be careful not to apply too much pressure as the skin around the eyes is delicate.
Repeat the process on the other side of your face. You can use the facial stone for 5-10 minutes each day, depending on your schedule and preference.
Cleaning the Facial Stone
After each use, it is important to clean the facial stone to prevent the buildup of bacteria. You can clean the facial stone by washing it with warm water and mild soap. Alternatively, you can wipe it with a cloth or paper towel dampened with rubbing alcohol. Allow the facial stone to air dry before storing it in a clean, dry place.