Am I Nutrient-Deficient On The Carnivore Diet and How Is It Different From the Ketogenic Diet? As more people explore low-carb lifestyles, what is healthy While both diets promote fat adaptation and carbohydrate restriction, they are not the same—and the potential for nutrient deficiencies varies between the two. Let’s look at nutrient concerns on the … Continue reading Am I Nutrient-Deficient On The Carnivore Diet and How Is It Different From the Ketogenic Diet?